As a mother, finding the right time and the right way to speak to your daughter about growing up can seem intimidating. Especially for personal matters, like feminine health, the topic may be uncomfortable for you. But making sure your daughter has accurate information from a trusted, reliable source will help put both of you at ease. Chances are, if you’re thinking about and looking for answers, so is she.

The hormonal changes your daughter is experiencing can be tough to navigate. Take a look at what our experts have to say on some of the most frequently asked questions on this topic.